About Stacey O

Hey! I’m Stacey O, a feminine wellbeing educator & mentor.

My purpose on this planet is to reconnect women with the feminine advantage that lives within us all.

What do I mean by “feminine advantage” you ask? Great question!

I mean tapping into our innate wisdom, creativity, sensuality, pleasure, authenticity, playfulness, flow, freedom, intuition, vulnerability and beauty through feminine practices such as breath, sound, movement and stillness. 

I mean liberating ourselves sexually by gently unpicking our beliefs so that we can reclaim all of our glorious feminine ways. Embracing our slutty, wild, ugly, beautiful, motherly, childlike, QUEEN selves.

I mean living in alignment and working WITH our menstual cycles through diet, exercise and clever lifestyle choices. Using our cyclical nature as women as our SUPER POWER as apposed to our greatest curse.

I mean taking a jolly minute to slow down and get to know our glorious bodies, our unique essence and the insane power that lives within us all. 

As a Feminine Wellbeing Educator & Mentor, I’m here to support you in the following areas: 

~ understanding your sacred sexuality
~ awakening / reigniting your sensuality & pleasure
~ working with your overwhelm rather than against it
~ loving, honouring & working with your menstrual cycle
~ cultivating more self love, awareness & responsibility
~ re-aligning with & discovering your unique purpose
~ navigating transitional periods & life change

My Story 

I grew up in lush Aotearoa NZ and at the age of 21 I swiftly made a beeline for London where I lived the ‘London dream’ and co-founded Meringue Girls, an innovative baking brand with girl power at its core. Meringue Girls popped off fast, getting private orders from the likes of Dior, Chanel and Stella McCartney, publishing two cookbooks and food styling for Italian Vogue.

Despite the roller coaster success of the business and a whirlwind marriage (at just 22 years old), the work-hard, play-hard lifestyle started to take its toll on my wellbeing.

I suddenly started experiencing severe anxiety, debilitating exhaustion, lack of libido, and my hormonal health was all out of whack - acne all over my neck, back and chest, heavy painful periods, and unpredictable highs and lows.

I was depressed, my marriage started to collapse, I struggled to find the capacity for anything, I didn’t feel comfortable in my skin and I found myself becoming resentful of my business and friends.

I decided enough was enough. With little to no body awareness, I started researching how to heal myself naturally.

Walking to my East London bakery one morning, one poignant audiobook shook me to my core.

The author explained women in today’s society, especially business women, are living mostly in their masculine energy (goal orientated / go go go / in the mind) and neglecting their femininity (playful, intuitive, surrendered, fluid).

This was the ‘aha’ moment that made me realise I was living excessively in my masculine and it was time to follow my feminine flow.

I left my business 6 months later and set off to travel the world. The next 3 years of my life were dedicated to re-discovering and nurturing my femininity. I studied yoga, sacred sexuality, ancient feminine embodiment teachings, sold my bakery biz, ended my 5 year marriage, and moved back to NZ.

I am now passionate about feminine wellbeing and am here to support you in discovering your innate power, experience more freedom within your body and reconnect you with your femininity.

If you resonate with my story and yould like to work with me, find out how HERE.

  • Sensual Embodiment Graduate, Australia
  • Yoga Teacher - 200hr Yoga Teacher Training Course at Akanda Yoga, Rishikesh, India
  • Level 1 & 2 International School of Temple Arts Graduate, Australia & NZ
  • Dancing Eros Graduate, NZ
  • Magdalena Priestess Training Graduate, NZ
  • Co-founder / part-owner of multiple successful businesses with a collective social following of 200,000 (Stacey O, Lou Wellbeing, Meringue Girls, The Village)
  • Over 5 years experience healing her own hormonal health
  • Facilitated hundreds of women 1:1, in group coaching and in workshop settings
  • Featured on multiple podcasts and interviews around burnout, women’s sexuality and empowerment including Juliet Allen's ‘Authentic Sex Podcast’ and Bumble's What ‘We Call Love Podcast’
  • Currently studying Holistic Sexuality at The Tantric Institute of Integrated Sexuality 

Work w/ Stacey ︎︎︎

Love Letters from Stacey O