About Stacey O

Hello glorious humans, I’m Stacey O, Women’s Holistic Sexuality Mentor.

I’m normalising conversations around sexuality and pleasure in a way that is accessible to all. Creating a culture of free self-expression, so that people can have better sex and enjoy themselves.

As a Holistic Sexuality Educator & Mentor, I’m here to support you in the following areas:

~ understanding your desires, boundaries and fears
~ communication in and outside the bedroom
~ cultivating more self love, awareness & responsibility
~ understanding your emotional needs
~ understanding masculine and feminine qualities
~ nervous system regulation
~ awakening / reigniting your sensuality and pleasure
~ working with your burnout and overwhelm rather than against it
~ cultivating a daily self-pleasure practice
~ navigating transitional periods and life changes
~ navigating break-ups and divorce

My Story 

The majority of my sexual life I felt completely disconnected to my body and my pleasure.

Growing up in Auckland, New Zealand, I went to an all girls high school. I remember conversations around masturbation being completely taboo amongst the girls at school and the sex education provided by the collage was questionable.

Any mention of intimacy around my parents was met with complete and utter shutdown. It was not something we talked about in my Irish Catholic family.

It didn’t feel safe to talk openly about sex with anyone so I ended up bottling up all of my fear and insecurities. I felt deep shame and embarrassment around sex and pleasure and felt like I had no one to talk to.

After experiencing a number of intoxicated, non-consentual encounters, I thought sex was incredibly painful and disappointing, both physically and emotionally. On the outside I projected a very confident and wild young woman, but on the inside I felt very little self worth and I thought “maybe I’m just not a sexual person”.

At the age of 21 (still having never experienced an orgasm), I swiftly made a beeline for London where I lived the ‘London dream’ and co-founded Meringue Girls, an innovative baking brand. Meringue Girls popped off fast, getting private orders from the likes of Dior, Chanel and Stella McCartney, publishing two cookbooks and food styling for Italian Vogue.

Despite the roller coaster success of the business and a whirlwind marriage (at just 22 years old), the work-hard, play-hard lifestyle started to take its toll on my wellbeing and marriage.

I suddenly started experiencing severe anxiety, debilitating exhaustion, and my hormonal health was all out of whack - acne all over my neck, back and chest, heavy painful periods, and unpredictable highs and lows.

I wasn’t having sex with myself or my husband, I was depressed, my marriage started to collapse, I struggled to find the capacity for anything, I didn’t feel comfortable in my skin and I found myself becoming resentful of my business and friends.

I finally reached a point where enough was enough and decided to get some help.

I ended up selling my business, traveling the world, ending my marriage and dedicating my life to healing myself naturally. I dived deeply into studying feminine practices, yoga, embodiment and sacred sexuality.

I have felt more orgasmic pleasure in my body in the last few years than I ever thought possible. I believe our capacity to feel as human beings is truly infinite. There is so much room for unlearning and reconnecting to our innate body wisdom and pleasure and that makes me so fucking excited.

I’m now studying Holistic Sexuality full time and mentoring women around the world 1:1, and educating through workshops, talks and podcasts.

If you resonate with my story and you’d like to work with me, find out how HERE.

  • Currently studying 650hr Holistic Sexuality at The Tantric Institute of Integrated Sexuality 
  • 1.5 year 1:1 mentorship with Sensual Embodiment & Sacred Sexuality Coach Jade Lesha, Australia
  • Level 1 & 2 International School of Temple Arts Graduate, Australia & NZ
  • Dancing Eros Graduate, NZ
  • Magdalena Priestess Training Graduate, NZ
  • Yoga Teacher - 200hr Yoga Teacher Training Course at Akanda Yoga, Rishikesh, India
  • Co-founder / part-owner of multiple successful businesses with a collective social following of 200,000 (Stacey O, Lou Wellbeing, Meringue Girls, The Village)
  • Over 5 years experience healing her own hormonal health
  • Facilitated hundreds of women 1:1, in group coaching and in workshop settings
  • Featured on multiple podcasts and interviews around burnout, women’s sexuality and empowerment including Juliet Allen's ‘Authentic Sex Podcast’ and Bumble's What ‘We Call Love Podcast’

Work w/ Stacey ︎︎︎

Love Letters from Stacey O